Posts categorized as “Bariatrics”

Tips for Healthy Eating in 2022

Consider these healthy eating tips as you head into the new year. Remember that small changes may be key to finding balance. Trying to improve your family’s nutrition? Involve children in meal planning and preparation to encourage healthy eating and food choices.

New Year, New You

Have you considered shedding pounds but have not had luck with diet and exercise alone? It may be time to consult a physician who specializes in bariatrics, or weight-loss medicine.

Maintain, Don’t Gain

One of the biggest challenges of the holiday season is healthy eating. Find tips here for keeping that extra holiday weight off.

“I Feel Like a Brand New Person”

Angel Lubrano knew she needed to make a change. She sought bariatric surgery at Fort Sanders Regional, helping her lose 140 pounds.

Set Up for Success

Josh Ellis was tired of being big. He decided to have bariatric surgery at Fort Sanders Regional and now has more confidence than before.

Maintain, Don’t Gain

During the holidays, many struggle with the ongoing challenge of healthy eating. Learn some tips to maintain your weight instead of gaining this season.