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Today in Health News
2 Cases Suggest Stem Cell Transplant Might Ease 'Stiff Person' Syndrome
Rare condition causes 'tin soldier' gait, uncontrolled muscle spasms, researchers say
How to Spend Less Time in the Kitchen
Double the recipes for soups, stews and casseroles. Freeze and store leftovers for later use.
Spray knives with nonstick cooking spray before chopping raisins, dates and other sticky food.
Clean counter tops, pots and pans as you go.
Store dishes and silverware near the dishwasher for faster unloading.
Start a file of meals you can prepare in 30 minutes or less.
Use a seam ripper to open plastic bags and packages.
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.