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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

Anal, Throat Cancers on the Rise Among Young Adults, Study Finds

HPV is the main culprit, but vaccination can reduce the risk, experts say

Today's Interactive Tools and Multimedia

Calculator: Cost of Drinking Tool
Podcast: Podcast: Could You Have Prediabetes?
Quiz: Sleep Apnea Quiz
Risk Assesment: Osteoporosis Risk Assessment for Women
Video: Carotid Artery Disease

Health Tip of the Day

Picking a Good Shoe

Whether you are a walker or a jogger, you need the right shoe for the right activity. A good walking shoe should have a soft upper, good shock absorption, a smooth tread and a sole that allows your foot to roll through its walking motion, according to the American Academy of Orthopaedic Surgeons (AAOS). A good jogging shoe should have adequate cushioning, flexibility, stability in the heel, lightness and good traction, the AAOS says.

Healthy Living

Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.